Surrender + Rise: Your Guide to Achieving a Redemptive VBAC

In this comprehensive VBAC course, you will learn how to navigate your fears leading into another birth while processing your previous cesarean, VBAC statistics & facts, how to find a supportive VBAC provider while recognizing signs of bait & switch, the evidence on doula support, how to physically prepare & align your body for VBAC, create a customized birth plan, dive into all things labor (including stages, coping strategies, positions, pain relief options, pushing techniques, interventions, & partner support) mental preparation for birth, & recovery tips & postpartum must-haves. You will finish this course with all the necessities, information, & confidence needed for your best chance at a successful VBAC!

Course•By Allison Champ